Health
We take a no-nonsense approach to wellness—the intersection between your body and your mind—so you can trust us to report on the latest scientific advancements and expert-backed advice, from how to fall asleep (and stay asleep) to everything you need to know to be well-informed about your reproductive health.
4 Easy Tools That Help When Life Feels Stressful (or Totally Out of Control)
How to Cope With a Sudden Onset of Anxiety
Unpacking "Doorknob Confessions"—The Way Many Unknowingly End Therapy Sessions
Here's How Your Smile Changes As You Age
Here Are Some Helpful Resources If You're Becoming (Or Already Are) a Non-Drinker
I Tried It: A Noninvasive Treatment for Body Contouring
5 Non-Alcoholic Beverages That Are Still Fun to Drink
"Cycle Syncing" Can Enhance Productivity—Here’s How
An Aromatherapy Massage Reset My Body and Mind—Here's How
Vaginal Steaming Is One Trend to Avoid—OBGYNs Tell Us Why
Saunas Can Benefit Your Body and Your Mind—Here's How
10 Benefits of Good Posture, According to Experts
Why Check-Ins With Your S.O. Are More Important Than You Think
I Tried Endosphéres Therapy and It Depuffed My Entire Body
Do You Have Chronic Yeast Infections? This May Be Why
Probiotics 101: Exactly What to Look for in a Probiotic Supplement
9 Things to Do When Doctors Don't Believe You're Sick
Excessive Facial Hair Growth Could Be Hirsutism—Here's What You Need to Know
The Best Sleep Music Apps of 2022
Is Your Eye Constantly Twitching These Days? This Is Why
8 Science-Backed Hangover Remedies That Actually Work
Is Rewearing Workout Clothes Really That Bad?
QQ: Why Is My Period So Light?
"Cave Syndrome" May Be the Reason for Your Post-Pandemic Anxiety
How to Set and Maintain Healthy Boundaries, According to Mental Health Experts
How to Open Yourself Up to Vulnerability, According to a Therapist
People Are Treating Yeast Infections With Coconut Oil—But Should You?
BMI Isn't Necessarily an Indicator of Your Overall Health—Here's Why
Can Your Vaginal pH Actually Get Thrown Off?
Do Tight Workout Leggings Really Cause Yeast Infections?
8 Benefits of Ice Baths You Might Not Know
Can You Get Rid of BV Without Antibiotics?
Why Do I Sweat So Much When I Work Out? We investigate
All Your Questions About Tummy Tucks, Answered
10 Ways to Alleviate the Symptoms of a Stiff Neck
8 Physical Therapist-Recommended Home Remedies for Lower Back Pain
Exactly How (and Why) to Find Your Neutral Spine Position
If You've Been Using Heat Therapy on Sore Muscles, You Could Be Doing More Harm Than Good
Excessive Sweating in Men: Derms Explain the Causes and Prevention
How to Make a DIY Heating Pad, According to Traditional Chinese Medicine
How to Get Rid of Bad Breath
Brazilian Lymphatic Drainage Massages Have Become a Celebrity Fave—Here's Why
How to Get Rid of Cramps From Your Period, According to Eastern and Western Medicine
10 Ways to Get Rid of Athlete's Foot, According to Experts
When Does Facial Hair Become a Red Flag for Hormonal Imbalance?
I Suffered From Chronic UTIs For Years—Until This Probiotic Stopped Them
Do Those Viral Posture Correctors Actually Work?
15 Affordable Wellness Retreats That'll Give You a New Lease on Life
8 Common Goal-Setting Mistakes, According To Life Coaches
5 Books to Read If You're Going Through a Breakup
Ask a Derm: Understanding the Link Between Yellow Fingernails and Vitamin Deficiencies
Cracked Heels Can Actually Be a Sign of This Vitamin Deficiency
To Those Who Love Naps: Here’s Scientific Proof They're Good for Your Health
From ER Nurses to Small Business Owners: 7 Real Stories of Pandemic Trauma
How to Press the Reset Button on Your Life, According to a Personal Growth Expert
Can You DIY Your Own Toothpaste? We Investigate
Is Plant-Based Collagen As Good As The Real Thing?
I am Not a Morning Person—Here's How I Trained Myself To Wake Up At 5 A.M.
This Adaptogen-Fueled "Focus" Drink Works Better Than Anything I've Ever Tried
Self-Isolating Alone Has Made Me More Sexually Adventurous—Here's How
Prebiotics and Bloating: Why It Happens and How to Avoid It
"COVID-somnia" Is Real and This Alternative to White Noise Can Help
Asparagus Root for Wellness: What You Need to Know
How to Actually Enjoy Downtime, According to Psychologists